Welcome!
I’m Sylvia: fire bender, yoga teacher, and creative visionary.
I help people master their inner flame, clarify their creative output, and build futures rooted in authenticity, sustainability, and soul.
I’m glad to have you here —
Studio SEE is my creative wellness studio.
SEE your Self. Root to rise.
Teaching Schedule
On Monday through Thursday mornings, I teach Power Vinyasa. On Sunday and Wednesday nights, I teach yin. I’d love to have you for either practice of bending fire.
Join Function & Flow
Heated studio vibes not for you? Meet me on the mat on Wednesdays at 4:15pm at a Tae Kwon Doe space for a vinyasa class suitable for beginners, athletes and those returning to the practice after a long break. This class will get you right.
Explore 1:1 Mentorship
I offer coaching and creative direction for entrepreneurial creatives and wellness practitioners. Ready to move from survival to sovereignty? Let’s talk. It’s time to take your power back.
About Studio SEE
Learn more about my creative wellness studio — where movement meets meaning and creativity means coaching.
Read the Latest
TBH, I haven’t really had energy for my podcast lately, but sometimes I write on my Substack blog. This is my mind from the mat, the (nonexistent) mic, and the margins.
Support the Studio
Sponsor a student, donate, or share some love in the virtual tip jar. Earth Mami thanks you. 💋